I find it is time for a bonafide rant.
We humans can be, and usually
are, our own worst critics. Even so, I believe that I have a pretty
healthy body image for someone who readily admits that cotton candy is
her Kryptonite. That said, I know I am at least 20 pounds overweight. I
do not say this to gain sympathy, to fish for reassurance, because I feel
bad about myself, or for any reason even remotely connected to my
menstrual cycle. I am not saying this because I'm having a bad day. I am not whining about this; I'm not really even
complaining. It is a
fact.
Just because it is something I can change does not make it less of a
fact. Just because you think, "No! You look great!" does not make it
less of a fact. Actually, I feel like I look fine, too. I am proud of my
body. It still functions wonderfully: I have my motor skills and all
five senses in tact. My body grew and nurtured two entire human beings
into existence. I recognize these as feats to be celebrated, certainly I
do. But I also must acknowledge that the reason I am not more than 20(ish)
pounds overweight is because I watch what I eat (at least I try to in
earnest; I really, really do. Damn the inventor of Tiramisu!) and I
exercise like a fiend when I can. If I ignore the fact of my extra weight, I only set myself up for further weight gain and all the health problems that accompany it.
So, if I order a salad, it's because that is what I want; don't "That's
all you're having?" me. If I turn down your offer of more food, please
be aware that your reassurance of my looks is not necessary. It is a
difficult task for me to say no to food; please do not try to make it
harder for me. Until science figures out a way
for you to work off the extra calories I took in by eating that double
fudge cookie you offered me, please give me the common courtesy of trusting my
judgment about my own body.
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